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Hatha Yoga

ID : 1269   
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This activity course is for all levels of yoga. It explores the principles of Hatha Yoga and how they apply to achieve lifelong fitness. Students learn and/or review yoga postures (asanas) designed to strengthen and tone the body and practice them in daily yoga flows.

Please bring a yoga mat. 
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Class Details

6 Session(s)
Weekly - Sat

Location
DVC Pleasant Hill Campus KIN BLDG

Instructor
Sherry Ayres 

 

Notice

Please read:  Materials Needed: Please bring a Yoga mat

Tuition: 

$72.00

Registration Closes On
Saturday, February 8, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/8/2025 - 3/15/2025 Weekly - Sat 08:30 AM - 09:30 AM Pleasant Hill, DVC Pleasant Hill Campus KIN BLDG  Map Sherry Ayres 

Other Class Offerings

Hatha Yoga
ID: 1270

04/05/25 - 05/10/25
Weekly - Sat

Location
DVC Pleasant Hill Campus KINESIOLOGY BLDG (FTX)

Instructor
Sherry Ayres

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