Tai Chi: Pleasant Hill


ID : 1749   

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ClassGraphic Discover the gentle art of Beginning Tai Chi, a practice renowned for its profound health benefits. This beginner friendly course will guide you through fundamental movements and principles, emphasizing balance, flexibility, and mental calm. Participants will experience improved coordination, reduced stress, and enhanced overall well-being. Tai Chi is a meditative exercise suitable for all ages and fitness levels, promoting harmony between mind and body.

 

 

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Class Details

13 Session(s)
Weekly - Fri

Location
DVC Pleasant Hill Campus KINESIOLOGY BLDG (FTX)

Instructor
Vincent Liu 

 

Notice

Please read:  No class 3/27.

Tuition: 

$139.00

Schedule Information

Skip dates: (No class on 02/13/2026, 03/27/2026)

Date(s) Class Days Times Location Instructor(s)
2/6/2026 - 5/15/2026 Weekly - Fri 12:30 PM - 01:15 PM Pleasant Hill, DVC Pleasant Hill Campus KINESIOLOGY BLDG (FTX)  Map Vincent Liu 

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