Foundations for Healthy Eating


ID : 1703   

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ClassGraphic Discover the building blocks of a balanced lifestyle.  This course will guide you through the six essential classes of nutrients, exploring their vital roles in the body and how they contribute to overall health. We'll delve into the complex relationship between food choices, eating behaviors, and your well-being, while also discerning reliable nutritional advice from misinformation. Gain practical skills to apply basic nutritional principles to your daily diet, empowering you to make informed decisions that can decrease your risk of disease and promote a healthier you.

Class Details

2 Session(s)
Weekly - Thu

Location
DVC Pleasant Hill Campus LIBRARY BLDG

Instructor
Julie Lucca 

Tuition: 

$69.00


Registration Closes On
Thursday, October 23, 2025 @ 5:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/23/2025 - 10/30/2025 Weekly - Thu 06:00 PM - 09:00 PM Pleasant Hill, DVC Pleasant Hill Campus LIBRARY BLDG  Map Julie Lucca