Tai Chi: Pleasant Hill


ID : 2244   

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ClassGraphic Discover the gentle art of Beginning Tai Chi, a practice renowned for its profound health benefits. This beginner friendly course will guide you through fundamental movements and principles, emphasizing balance, flexibility, and mental calm. Participants will experience improved coordination, reduced stress, and enhanced overall well-being. Tai Chi is a meditative exercise suitable for all ages and fitness levels, promoting harmony between mind and body.

 

 

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Class Details

13 Session(s)
Weekly - Thu

Location
DVC Pleasant Hill Campus KINESIOLOGY BLDG (FTX)

Instructor
Vincent Liu 

Tuition: 

$139.00

Registration Closes On
Thursday, May 28, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/28/2026 - 8/20/2026 Weekly - Thu 03:00 PM - 03:45 PM Pleasant Hill, DVC Pleasant Hill Campus KINESIOLOGY BLDG (FTX)  Map Vincent Liu 

Other Class Offerings

Tai Chi: San Ramon
ID: 2245

05/11/26 - 08/10/26
Weekly - Mon

Location
DVC San Ramon Campus

Instructor
Vincent Liu

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