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EQ: The Secret to Success in Work and LIfe

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Join us for a transformative 2-day workshop series designed to introduce you to the world of Emotional Intelligence (EQ). This workshop will provide you with essential skills to enhance your self-awareness, regulate your emotions, manage stress with mindfulness, and cultivate empathy. Through interactive exercises and practical techniques, you will gain clarity on your priorities for growth and develop strategies for building resilience in challenging situations. By the end of this workshop, you will have the tools to make more informed decisions, build stronger relationships, and improve your overall well-being.
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Class Details

2 Session(s)
Weekly - Thu

DVC Pleasant Hill Campus BFL BLDG

Estie Briggs 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/18/2024 - 4/25/2024 Weekly - Thu 06:00 PM - 08:00 PM Pleasant Hill, DVC Pleasant Hill Campus BFL BLDG  Map Estie Briggs