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Yoga Stretch

ID : 884   
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Yoga Stretch is a rejuvenating experience that combines physical postures, breath control, and meditation to promote holistic well-being. Participants will engage in a series of gentle stretches and poses, enhancing flexibility, strength, and balance. The focus on mindful breathing fosters relaxation, reducing stress and promoting mental clarity. Suitable for all fitness levels, Yoga Stretch provides a nurturing environment for self-discovery and inner peace, making it an enriching practice for both body and mind.

Class Details

8 Session(s)
Weekly - Tue

Location
DVC San Ramon Campus

Instructor
Kristin Osowski 

 

Notice

Please read:  Materials Students Need to Bring: Yoga Mat, Towel, Yoga strap (optional) and Yoga Blocks (Optional) This class is held at the Diablo Valley College - San Ramon Campus in Room W-204.

Tuition: 

$82.00


Registration Closes On
Tuesday, April 30, 2024 @ 12:00 AM

Schedule Information

Skip dates: (No class on 03/19/2024)

Date(s) Class Days Times Location Instructor(s)
3/5/2024 - 4/30/2024 Weekly - Tue 11:30 AM - 12:30 PM San Ramon, DVC San Ramon Campus  Map Kristin Osowski